Instead I enrolled on yoga and Pilates courses. I realized that I need forms of exercises that are easier to integrate into my everyday life; no need to take the car and drive to the gym and fight for a parking space ending up in a busy hall waiting for my turn on the equipment.
I wasn't getting any fitter, more relaxed or particularly enjoying my gym experiences; rather I got frustrated wasting both my money and time. Well at the end I didn't waste time because I didn't bother going ....
So now I have two excellent instructors Jody and Charlie who have a very different approach towards a healthy life style - one is a champagne lady and another is more geared to gin and tonic; Ying and Yang - Moon and Sun - We need both. I am motivated, excited and already have noticed a teeny weeny progress in my ability to get my head on the floor in the child pose.